Spesso chi ci viene a trovare in studio dopo le ferie ci dichiara di essere “più stressato di prima”!. Come prevenire o limitare lo stress che in vacanza può accumularsi e che ci impedisce di godere appieno di qualche giorno per ricaricarsi? Un articolo molto pratico ci dà qualche suggerimento. E se non dovessero bastare, per tutto il resto CareMind Studio è disponibile.
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